1-on-1 or Small Group Training Sessions
Tailored, evidence-based training designed to meet the unique needs and goals of each individual. Drawing from a doctorate-level foundation in physical therapy and over a decade of experience in strength and conditioning.
Through focused coaching, detailed feedback, and progressive programming, clients gain the knowledge and confidence to move better, perform stronger, and sustain long-term results.
Personalized Training Programs
Comprehensive, results-driven programs designed to support each client’s unique goals, schedule, and physical needs.
Each program begins with an assessment to identify strengths, limitations, and priorities, ensuring a targeted approach from day one. Whether the focus is athletic development, general fitness, or functional health / longevity, every plan is built to progress safely and effectively.
With ongoing communication, adjustments, and expert guidance, clients receive the structure and support needed to achieve sustainable, long-term results.
Stretch Therapy
A targeted, hands-on approach designed to improve mobility, flexibility, and overall movement quality. Integrating principles of physical therapy and performance training, Kevin utilizes advanced stretching techniques to address muscle imbalances, joint restrictions, and postural limitations.
Each session is customized to the individual’s body and goals—whether for athletic recovery, improved range of motion, or relief from daily stiffness. With guided breathing, controlled movement, and precise manual techniques, clients experience enhanced flexibility, reduced tension, and better functional movement patterns.
Stretch Therapy sessions are ideal for anyone seeking to move more freely and perform at their best.
