Real Training. Real Results.

One stop shop for tailored strength training, team services, educational conferences, and professional mentorship. Founded by Kevin Wilson.

Individual Training Services

1-on-1 Training Sessions
Experience personalized coaching tailored to your unique needs. Focused attention to improve your technique, strength, and overall athletic performance. Benefit from customized plans and real-time feedback.
Personalized Programs
Unlock your potential with comprehensive training programs. Designed to maximize your athletic capabilities, our programs combine strength, agility, and endurance training. Ongoing support provided.
Stretch Therapy
Rejuvenating stretch therapy sessions personalized to your specific needs, helping you achieve optimal performance and overall well-being.


Past & Current Affiliations (Teams & Associations)

About Kevin Wilson

With a Doctorate degree in Physical Therapy and with 10+ years of experience in the field, most recently in the NBA as a strength & conditioning coach, Kevin brings a wealth of knowledge and expertise to his clients and partners. His approach is person-centered, evidence-based, and results driven. Whether working with professional athletes, youth, or older adults, Kevin maintains the same high standard of care and attention to detail.

Beyond his work in training and team performance, Kevin is deeply committed to advancing the next generation of Canadian medical and performance professionals through mentorship and education.

Canadian Basketball Performance Network

This network aims to elevate the standard of athlete care and physical development across the nation. In addition, to mentor the next generation of medical and performance professionals. Supported by esteemed Canadian NBA, WNBA, and national team medical and performance staff members, this network creates a platform for innovation, collaboration, and the advancement of health and performance in basketball. 

Get in Touch

Feel free to reach out for inquiries or appointments.